If you are you wondering about starting therapy and not sure where to start, please contact me for a free 15 minute phone consultation to see if we are a good fit. This can be a confusing process and I’m happy to answer any questions.
I provide individual therapy to adolescents and adults. Initially, weekly individual therapy is optimal to build a relationship However, I will work to develop the best treatment plan and frequency depending on your individual needs.
Couples & Family Therapy
I see couples and families in order to promote communication and facilitate a supportive environment for personal growth and growth within the family system.
Areas of specialty
Life TransitionsObsessive-Compulsive (OCD)
Trauma and PTSD
What to expect for your first session…
We will meet for an hour long intake to get to know each other. In the first session, I’ll ask you some questions about your background and history to get to know you and your unique experiences. You are also free to ask me any questions about my training, education, and treatment interventions that I use. At the end of the session, we will work collaboratively to figure out our therapy treatment goals that will be the main focus. In addition, I will share what interventions will be the most effective in our work together.